{"id":3987,"date":"2026-02-18T13:26:23","date_gmt":"2026-02-18T12:26:23","guid":{"rendered":"https:\/\/estv.hu\/?p=3987"},"modified":"2026-02-18T13:26:26","modified_gmt":"2026-02-18T12:26:26","slug":"elkezdodott-a-40-napos-nagybojt-idoszaka","status":"publish","type":"post","link":"https:\/\/estv.hu\/index.php\/2026\/02\/18\/elkezdodott-a-40-napos-nagybojt-idoszaka\/","title":{"rendered":"Elkezd\u0151d\u00f6tt a 40 napos nagyb\u00f6jt id\u0151szaka"},"content":{"rendered":"\n<p>Hamvaz\u00f3szerda napj\u00e1val kezdet\u00e9t vette a nagyb\u00f6jt, a h\u00fasv\u00e9tot megel\u0151z\u0151 negyvennapos id\u0151szak. A kereszt\u00e9ny hagyom\u00e1ny szerint ez a b\u0171nb\u00e1nat \u00e9s az \u00f6nmegtart\u00f3ztat\u00e1s ideje, amely H\u00fasv\u00e9t \u00fcnnep\u00e9re k\u00e9sz\u00edti fel a h\u00edv\u0151ket. Az elm\u00falt \u00e9vekben ugyanakkor egyre t\u00f6bben nem kiz\u00e1r\u00f3lag vall\u00e1si, hanem testi-lelki meg\u00fajul\u00e1si lehet\u0151s\u00e9gk\u00e9nt is tekintenek erre az id\u0151szakra. T\u00e1pl\u00e1lkoz\u00e1si szakemberek szerint a tudatosan megtervezett b\u00f6jt kedvez\u0151 \u00e9lettani hat\u00e1sokkal j\u00e1rhat, ugyanakkor fontos a megfelel\u0151 t\u00e1panyagbevitel biztos\u00edt\u00e1sa.<\/p>\n\n\n<div class=\"gb-container gb-container-d70c0c28\">\n\n<iframe loading=\"lazy\" title=\"Elkezd\u0151d\u00f6tt a 40 napos nagyb\u00f6jt id\u0151szaka\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/a2Ju2VyReK8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hamvaz\u00f3szerda napj\u00e1val kezdet\u00e9t vette a nagyb\u00f6jt, a h\u00fasv\u00e9tot megel\u0151z\u0151 negyvennapos id\u0151szak. A kereszt\u00e9ny hagyom\u00e1ny szerint ez a b\u0171nb\u00e1nat \u00e9s az \u00f6nmegtart\u00f3ztat\u00e1s ideje, amely H\u00fasv\u00e9t \u00fcnnep\u00e9re k\u00e9sz\u00edti fel a h\u00edv\u0151ket. Az elm\u00falt \u00e9vekben ugyanakkor egyre t\u00f6bben nem kiz\u00e1r\u00f3lag vall\u00e1si, hanem testi-lelki meg\u00fajul\u00e1si lehet\u0151s\u00e9gk\u00e9nt is tekintenek erre az id\u0151szakra. T\u00e1pl\u00e1lkoz\u00e1si szakemberek szerint a tudatosan megtervezett b\u00f6jt kedvez\u0151 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3988,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[],"class_list":["post-3987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek"],"_links":{"self":[{"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/posts\/3987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/comments?post=3987"}],"version-history":[{"count":1,"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/posts\/3987\/revisions"}],"predecessor-version":[{"id":3989,"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/posts\/3987\/revisions\/3989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/media\/3988"}],"wp:attachment":[{"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/media?parent=3987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/categories?post=3987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estv.hu\/index.php\/wp-json\/wp\/v2\/tags?post=3987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}